"More often than not, expecting to lose weight without first losing the diet that made the weight loss necessary is like expecting a pig to be spotless after hosing it down while it was still rolling in mud."

— Mokokoma Mokhonoana

Images will be added soon.

Your experience on this site will be improved by allowing cookies.

These cookies are essential for the website to function properly.

These cookies help us understand how visitors interact with the website.

These cookies are used to deliver personalized advertisements.