Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today, we are still alive, and our bodies are working marvelously. Our eyes can still see the beautiful sky. Our ears can still hear the voices of our loved ones. Dec 05, 2024 - Fabian Biese>
Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work. Dec 05, 2024 - Fabian Biese>
Every breath we take, every step we make, can be filled with peace, joy and serenity. Dec 05, 2024 - Fabian Biese>
We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don't allow our bodies to heal, and we don't allow our minds and hearts to heal. Dec 05, 2024 - Fabian Biese>
When we recognise the virtues, the talent, the beauty of Mother Earth, something is born in us, some kind of connection; love is born. Dec 05, 2024 - Fabian Biese>
People suffer because they are caught in their views. As soon as we release those views, we are free and we don't suffer anymore. Dec 05, 2024 - Fabian Biese>
Every thought you produce, anything you say, any action you do, it bears your signature. Dec 05, 2024 - Fabian Biese>
The cool thing is that jazz is really a wonderful example of the great characteristics of Buddhism and great characteristics of the human spirit. Because in jazz we share, we listen to each other, we respect each other, we are creating in the moment. At our best, we're non-judgmental. Dec 05, 2024 - Fabian Biese>
Creativity and artistic endeavors have a mission that goes far beyond just making music for the sake of music. Dec 05, 2024 - Fabian Biese>
It is a lonely existence to be a child with a disability which no-one can see or understand, you exasperate your teachers, you disappoint your parents, and worst of all you know that you are not just stupid. Dec 05, 2024 - Fabian Biese>
Do you love me because I'm beautiful, or am I beautiful because you love me? Dec 05, 2024 - Fabian Biese>
The more faithfully you listen to the voices within you, the better you will hear what is sounding outside. Dec 05, 2024 - Fabian Biese>