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depression

Ignoring to change your thoughts and beliefs wouldn't fail to cause your negative mood to remain unchanged.

Ignoring to change your thoughts and beliefs wouldn't fail to cause your negative mood to remain unchanged.

Jun 17, 2024 - Fabian Biese>

Before the state of stress or depression comes some frequent negative interpretations of one's experiences.

Before the state of stress or depression comes some frequent negative interpretations of one's experiences.

Jun 17, 2024 - Fabian Biese>

Stop trying to be less of who you are. Let this time in your life cut you open and drain all of the things that are holding you back.

Stop trying to be less of who you are. Let this time in your life cut you open and drain all of the things that are holding you back.

Jun 16, 2024 - Fabian Biese>

There had been times when he knew, somewhere in him, that he would get used to it, whatever it was, because he had learnt that some hard things became softer after a very little while.

There had been times when he knew, somewhere in him, that he would get used to it, whatever it was, because he had learnt that some hard things became softer after a very little while.

Jun 16, 2024 - Fabian Biese>

I saw the world from the stars' point of view, and it looked unbearably lonely.

I saw the world from the stars' point of view, and it looked unbearably lonely.

Jun 16, 2024 - Fabian Biese>

I wonder if that's how darkness wins, by convincing us to trap it inside ourselves, instead of emptying it out.I don't want it to win.

I wonder if that's how darkness wins, by convincing us to trap it inside ourselves, instead of emptying it out.I don't want it to win.

Jun 16, 2024 - Fabian Biese>

I will be stronger than my sadness.

I will be stronger than my sadness.

Jun 16, 2024 - Fabian Biese>

Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it's often the path to depression, anxiety, addiction, and life paralysis.

Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it's often the path to depression, anxiety, addiction, and life paralysis.

Jun 16, 2024 - Fabian Biese>

I don't want to do anything. I don't even want to start this day because then I'll just be expected to finish it.

I don't want to do anything. I don't even want to start this day because then I'll just be expected to finish it.

Jun 16, 2024 - Fabian Biese>

Those with a grateful mindset tend to see the message in the mess. And even though life may knock them down, the grateful find reasons, if even small ones, to get up.

Those with a grateful mindset tend to see the message in the mess. And even though life may knock them down, the grateful find reasons, if even small ones, to get up.

Jun 16, 2024 - Fabian Biese>

One swallow does not make a summer,neither does one fine day; similarly one day or brief time of happiness does not make a person entirely happy.

One swallow does not make a summer,neither does one fine day; similarly one day or brief time of happiness does not make a person entirely happy.

Jun 16, 2024 - Fabian Biese>

Sometimes I just think depression's one way of coping with the world. Like, some people get drunk, some people do drugs, some people get depressed. Because there's so much stuff out there that you have to do something to deal with it.

Sometimes I just think depression's one way of coping with the world. Like, some people get drunk, some people do drugs, some people get depressed. Because there's so much stuff out there that you have to do something to deal with it.

Jun 16, 2024 - Fabian Biese>

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