Byron Katie
Biography
Quotes
- All I have is all I need and all I need is all I have in this moment.
- A thought is harmless unless we believe it. It’s not our thoughts, but our attachment to our thoughts, that causes suffering. Attaching to a thought means believing that it’s true, without inquiring. A belief is a thought that we’ve been attaching to, often for years.
- The only way I can be angry at you is when I have thought, said, or done something that is unkind in my own opinion.