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To achieve great things, two things are needed: a plan and not quite enough time.

Jul 04, 2024 - Fabian Biese>

I was a little excited but mostly blorft. "Blorft" is an adjective I just made up that means 'Completely overwhelmed but proceeding as if everything is fine and reacting to the stress with the torpor of a possum.' I have been blorft every day for the past seven years.

Jul 04, 2024 - Fabian Biese>

We must have a pie. Stress cannot exist in the presence of a pie.

Jul 04, 2024 - Fabian Biese>

In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers.

Jun 20, 2024 - Fabian Biese>

Negative experiences don't create fears, doubts, anger, grudges, low self-esteem, low self-confidence, jealousy, stress or depression; one's repeated negative interpretations of them do.

Jun 17, 2024 - Fabian Biese>

Repeated positive interpretations of one's negative experiences are the greatest medicines for stress and depression.

Jun 17, 2024 - Fabian Biese>

Ignoring to change your thoughts and beliefs wouldn't fail to cause your negative mood to remain unchanged.

Jun 17, 2024 - Fabian Biese>

Before the state of stress or depression comes some frequent negative interpretations of one's experiences.

Jun 17, 2024 - Fabian Biese>

You must learn to let go. Release the stress. You were never in control anyway.

Jun 16, 2024 - Fabian Biese>

More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate.

Jun 13, 2024 - Fabian Biese>